Online EFT Practitioner UK
Release Stress & Clear Emotional Blocks
Gentle, practitioner-led virtual EFT tapping sessions to regulate your nervous system and shift old patterns from the comfort of your own home.
You can know exactly what needs to change and still feel stuck in the same emotional patterns.
You can understand your triggers, read the books, listen to the podcasts, do all the inner work and still find yourself overwhelmed, disconnected, anxious, emotionally reactive or exhausted from holding everything together.
I help people gently release emotional stress, old survival patterns and inner pressure through EFT tapping so they can feel calmer, clearer and more like themselves again.
This work is not about fixing who you are.
It is about creating enough safety in your nervous system to reconnect with your own truth, trust yourself again and move through life with more ease.
Moving beyond intellectual understanding.…
You are tired of overthinking everything.
You carry stress in your body even when you are trying to relax.
You keep repeating the same emotional patterns in relationships, work or life.
You feel emotionally exhausted from constantly trying to hold it all together.
You know you are capable of more, but something keeps pulling you back into fear, doubt, people pleasing or self protection.
You want change, but you do not want to force yourself anymore.
You want to feel safe being fully yourself.
You are not broken.
Sometimes the nervous system simply needs support catching up to the life your soul is trying to create.
Healing doesn't require sitting in a clinic. Virtual Emotional Freedom Technique (EFT) sessions provide the exact same deep, somatic release from your own safe space.
What is EFT tapping?
EFT tapping, also known as Emotional Freedom Technique, is a gentle mind-body practice that combines focused emotional work with tapping on specific acupressure points on the body.
It helps calm the nervous system while working through emotional stress, limiting beliefs, overwhelm and deeply rooted patterns.
People often come to EFT for support with:
• stress and anxiety
• emotional overwhelm
• burnout
• people pleasing
• self-worth
• fear and avoidance
• emotional triggers
• feeling stuck in life or business
• old stories that no longer feel true
Rather than endlessly analysing the problem, EFT helps your body begin to feel safe enough to release it.
My approach to healing and personal growth
My work is shaped as much by lived experience as it is by training.
I know what it feels like to be deeply self-aware and still stuck inside patterns that logic alone could not shift.
For years, I searched for answers through learning, growth, spirituality and self-development while carrying the exhaustion of trying to heal by constantly figuring myself out.
What changed everything was learning that transformation does not happen through pressure.
It happens through safety.
Through honesty.
Through nervous system regulation.
Through compassion.
Through finally allowing yourself to stop performing survival and start listening to what is actually true for you.
EFT became one of the most powerful tools in my own healing journey because it created real emotional movement, not just intellectual understanding.
As an accredited online EFT practitioner in the UK, I bring together tapping, emotional awareness, Human Design insight and a deeply intuitive approach to help people reconnect with themselves in a grounded and sustainable way.
This work is not about becoming someone new.
It is about coming home to who you already are underneath the fear, conditioning and emotional noise.
Human Design as a supportive lens
I also use Human Design as a lens within my work, which helps me understand how different people process emotions, energy, pressure and decision making.
It allows our sessions to feel more personalised and aligned rather than using a one size fits all approach to healing and growth.
Human Design is not used to box you in.
It is used to help you understand yourself with more compassion.
Feng Shui support for your environment
Alongside EFT, I also offer Feng Shui support for people who want to create more harmony and emotional support within their home environment.
Sometimes the spaces around us reflect the internal pressure we are carrying.
Small intentional shifts can create a surprising sense of clarity, calm and emotional relief.
Why clients work with me
My sessions are gentle, emotionally honest and deeply supportive.
Clients often tell me they feel truly seen, safe and understood without judgment or pressure to be anything other than who they are.
I am a certified EFT practitioner, trained Human Design coach and long time student of emotional healing, personal growth and nervous system work.
But more than anything, I bring humanity into the process.
I do not believe healing happens through perfection.
I believe it happens through honesty, self compassion and learning how to feel safe enough to tell the truth about what you are carrying.
Prefer to Work Together In-Person?
West Sussex & Mid Sussex
EFT tapping in Haywards Heath
Experience therapeutic EFT sessions and deep somatic integration in a country setting. Sessions are held at The Clinic at Borde Hill.
Brighton & South Coast
EFT tapping near Brighton
Join me for immersive group tapping sessions and private care at Wellness 34, a peaceful village sanctuary in Hurstpierpoint.
